Take Back Control of Your Health and Fitness For Solihull Residents
Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 6 Weeks
Why Choose Us
Care
Find a system that works for you to get the results you want.
Community
Join a community of like-minded people cheering you on.
Support & Accountability
Have a support team by your side keeping you accountable to achieve the results you want.
Your Journey to Success
Step 1: Book a 121 call with us
Step 2: Find out more about how the Mybod-Fit method can help you
Step 3: Take back control
Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 6 Weeks
Solihull residents we've helped
Anup / 30 / Solihull / Dentist
Louise / 42 / Solihull / Senior relationship manager
Karen / 41 / Solihull / Stay at home mum
Posted on Lewis HarperTrustindex verifies that the original source of the review is Google. An incredible place to train with a friendly atmosphere. This gym is really more of a family than a place to work out. Not only have I changed my body and am truly happy with how I look, the change in mentality towards nutrition and training is what I have really taken away from this place. Couldn’t recommend them highly enough!Posted on Hannah ToveyTrustindex verifies that the original source of the review is Google. I did a 6 week induction here in the summer and I just can’t stay away now! The staff are lovely and very knowledgeable, the atmosphere here is the best I’ve ever experienced in a gym setting. Welcoming and none judgmental. Just a group of delightful souls, positivity encouraging each other on their fitness journey. I’m in the best shape both physically and mentally, that I’ve been in for years! I can not recommend this place enough. Do yourself a favour, and give yourself the gift of a My body-fit membership.Posted on Jayme ToveyTrustindex verifies that the original source of the review is Google. I can't recommend Mybody-Fit enough! It has completely transformed my fitness journey and helped me become stronger than ever. The small group training is perfect for getting the personalised attention I need, and the trainers are incredibly knowledgeable, always making sure that I'm pushing myself safely and effectively. What really sets this gym apart is the community. It's not just a place to work out, it's a place where you feel supported and motivated by everyone around you. The environment is kind, caring, and full of positive energy. Every session leaves me feeling more confident and energised. If you're looking for a gym with a personal touch, a great vibe, and real results, this is the place.Posted on Mariya RafiqTrustindex verifies that the original source of the review is Google. I cannot recommend My Body Fit Solihull enough! The trainers are absolutely fantastic—knowledgeable, supportive, and genuinely invested in helping you achieve your goals. From the moment you walk in, you're welcomed into a friendly and encouraging environment that makes you feel completely comfortable, no matter your fitness level. Each session is designed to challenge and motivate you, pushing you to reach your full potential while still being enjoyable. The personal approach make such a difference—I’ve seen incredible progress in my fitness thanks to their guidance. If you're looking for a place that combines professionalism with a welcoming friendly atmosphere, My Body Fit Solihull is the place to go. Thank you for making fitness something I genuinely look forward to!Posted on Hv KolnatyTrustindex verifies that the original source of the review is Google. Joining mybody fit has been a game changer for my lifestyle. The personal trainers are incredibly supportive and knowledgeable, making every session enjoyable. It's been just over 8 weeks and I can feel a positive impact. I am very excited to continue my journey to being fit, healthy and happy and knowing that there is a fantastic team by my side. Best, HvPosted on Anup TulwarTrustindex verifies that the original source of the review is Google. I've had an amazing experience with My Body Fit! The trainers are friendly, professional, and really know how to push you to achieve your best. The sessions are always varied and challenging, making every workout enjoyable. I've seen great results and feel stronger and more confident than ever. Highly recommend!Posted on Laura OldsTrustindex verifies that the original source of the review is Google. I started with MBF on the 6 week program just thinking this was a great way to kickstart my ‘back to fitness’ journey and also boost my mental health after a difficult year. After my first couple of sessions I knew that I could never go back to a ‘normal’ gym. One thing MBF isn’t is ‘normal!’ From the moment you walk through the doors you are part of something special. There are no egos, just amazing PT’s and lovely members who all lift each other up and encourage each other. Every day you walk into a safe place filled with love, laughter, positive vibes and into to the MBF family Jake and his team have created. The PT’s are all phenomenal, they want everybody to be the best they can be physically & mentally, they will push and support you in which ever way you need as an individual. That could be lifting a heavier weight, giving advice, taking time out of their own lives to support you on a run or taking you out for a coffee to have a chat. I’ve been a member for 9 months now and will never look back. Im stronger, fitter, embracing new goals and feeling like my old self again. Thank you MBF!Posted on David HarperTrustindex verifies that the original source of the review is Google. This a great gym, made great by the trainers, they work with small groups on carefully constructed exercise plans, go regularly and they get round your whole body in a structured way. Great on-line booking App and the groups of 4 leads to lots of encouragement and trying harder. They deal with the groups with various abilities and weaknesses, like injuries really well, a better experience than one on one. Ideal if you're training for an event, top class physios on site as well.Posted on Mohammed TaibTrustindex verifies that the original source of the review is Google. I have been with My Body Fit (MBF) since August 2022, and I can confidently say that it has been an incredible journey. MBF offers small group sessions led by highly skilled personal trainers who are genuinely dedicated to helping you exercise correctly with proper form and technique. This hands-on approach has been a game-changer for me and has ensured that I progress safely and effectively. The team at MBF—Jake (the owner), Kim, Lewis, Sarah, and Sy-Ann —are nothing short of exceptional. They’ve created an environment that feels more like a family than a gym. Each trainer takes the time to get to know you, your goals, and your progress, making you feel truly valued and supported. Their encouragement and personalised guidance have kept me motivated and consistent, which is something I’ve struggled with in the past. The atmosphere at MBF is fantastic—welcoming, friendly, and inspiring. It’s not just the trainers who make it special but also the amazing community of members. Everyone cheers each other on, creating a positive vibe that makes working out something to look forward to. Since joining MBF, I’ve made visible progress and, more importantly, developed a sustainable habit of staying active. This is the longest I’ve stayed committed to a fitness routine, and I owe it all to the incredible environment and support at MBF. If you’re looking for a gym where you’ll feel supported, encouraged, and part of a community while achieving your fitness goals, MBF is the place to be. Thank you to the amazing team for all you do—you’ve truly made a difference in my life!
Discover How You Can Transform Your Body and Fitness in Just 6 Weeks

Our 6 Week Programme
- 3 small group personal training sessions per week.
- Full access to our cardio focused Boot camp.
- Set-up meeting with your trainer to dial in on your personal goals and success plan.
- For a lot of people, nutrition is their downfall. The MyBody-Fit method is a balanced approach to nutrition, designed to make you feel energised and healthy without feeling restricted.
- Loads of support and accountability.
- Friendly like-minded people to train with.
Frequently Asked Questions
Do you have parking?
Yes! We have on-site parking at the front of the gym. This is accessed just off Ulverley Green Road. Alternatively you can park for free for up to 3 hours at the Olton train station shoppers car park.
Where are you based?
We are based in Solihull. Here is our address: 179-185 Warwick Rd, Olton, Birmingham B92 7AW. We are right next to Olton train station.
Do you offer nutritional support?
Yes! We offer support in all aspects of your health and fitness.
Is it ok that I am a beginner?
Yes! Our training is personalised and the sessions are conducted so you get the best out of it no matter your level of fitness or experience.
Do you have changing facilities?
Yes! we have a shower room.
Do you have female coaches?
Yes! We have both female and male coaches.
When are your sessions?
A complete timetable of our sessions can be sent to you or discussed on the phone so get in touch!
Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 6 Weeks
179 Warwick Rd, Olton, Soilhull, West Midlands, B92 7AW, UK
07966575643
179 Warwick Rd, Olton, Soilhull, West Midlands, B92 7AW, UK
07966575643
